Another week gone, so it’s time for my weekly update of my fitness challenge.
Here is this week’s table. I’ve gone ahead and used week 4 as my starting point. During the coming 4 weeks my main target will be to shed away those extra kilos that are still clinging on. My target is to reach the 83 kilos mark, it won’t be easy but I’m giving it my best shot.
|Week 4||Week 5|
During the past week, I’ve taken 2 days off because I was really feeling tired after a month of intensive training. However, I still managed to see some weight loss. I think this is the result of the previous weeks’ training combined rather than something specific I did during the past week. It is indeed encouraging to see the first real drop in weight.