Health, Wealth & Happiness
Here’s a list of newsletters that I am subscribed to. I save most of the articles I receive into Pocket and then read the best of those during any downtime I have during the day. Apart from these newsletters, I also consume a lot of content through podcasts and through RSS aggregation websites such as Euro Finance Blogs.
If you are launching a business in Spain and don’t intend to expand beyond this country, it would be a very good idea to get the .es domain suffix as Google and other search engines give preference to such domains in geolocated searches.
That means that with all other things being equal, if a user searches from Spain, Google will give more prominence to mydomain.es than to mydomain.com.
Registering a .es domain is quite straightforward.
You can go to the government’s own website that handles registrations, however, I would not recommend it as it’s a hassle to register there and it’s not that user-friendly.
I would instead recommend any of the following registrars:
The Registrant, Technical and Billing Contacts of an .ES domain name may either be a natural person/individual or a company. The Admin Contact must be a natural person/individual only.
While registering a .ES domain, you need to provide an identification number (DNI/NIE/passport), and if registering as a business, the VAT number.
The cost of .es domains is usually between 10 and 15 Euro depending on the registrar, and it is renewed every year.
For activation, I like to use this set of resistance band glute exercises at home and at the gym.
For building muscle I like this great set of exercises for glutes that can be found on Bret Contreras’ (The Glute Guy) website.
You should also be aware of how many times to train glutes per week. You should be doing more exercises than just squatting to built great glute muscles.
The world used to be a small place. Before the modern era, people grew up and lived in a small geographic area. Even holidays were enjoyed a short distance from home.
The 20th century changed all of that. By the 1950s, advances in flight made it possible to cross oceans in hours, not days or weeks. As we moved closer to the 21st century, the rise of computers eventually led to the internet.
The wellspring of advances that have flowed from this innovation has made a truly international lifestyle possible. We can hire low-cost contractors to scale businesses quickly. Thanks to wi-fi, we can get work done from the cafe down the street or a beach bar halfway around the world.
More people than ever are becoming citizens of the world. However, just as a parachute exerts resistance on a runner, one issue holds many back – international money transfer. Even cheap money exchanges are expensive, adding up to hundreds or even thousands of dollars lost to fees annually.
In an increasingly globalized world, these differences hold growth back. Some are touting cryptocurrency as a mass disruptor to this broken system. Can this innovation can provide universality to the global financial system? Or will nation-states mercilessly defend the status quo? We’ll search for the answer in today’s post.
When you buy spectacles it’s important to buy the right fit, style and color for your face. Most of the times when you visit shops the attendants won’t really give you any assistance about the matter, and I really hate visiting spectacles shops in general.
All they do is stand behind you and make you uncomfortable, and at best they’ll just say that all the pairs you try look good. Anyway, I figured out that the best way to shop for spectacles is online, so that’s how I’ve been doing it for the past few years.
If you want to really learn how you should choose your spectacles, visit these two excellent guides by Toppology, a U.S.-based company that designs custom spectacles. Unfortunately I haven’t been able to find anything similar in Europe.
The two shops I use are SmartBuyGlasses and Mister Spex. The latter is based in Spain and lets you order 4 pairs to try at home. All you need to do is return them within ten days and either choose one or just order another 4 to try out. Once you found the right pair, you can then order the custom lenses and they’ll send you the final pair in a few days.
Online Entrepreneur. Global Citizen. Padel Player.
Founder of WP Mayor & WP RSS Aggregator.
