A good question to ask yourself is “What am I training for?”. For those who are training to lose weight or bulk up a skinny frame, the answer can be pretty simple and straightforward and the question might seem petty.
But once you achieve those basic goals and get to the next level, the question becomes of paramount importance.
As I’ve written before on this blog, I’ve been training and practicing sport in some shape or form throughout my whole life, however in the past few years I’ve really taken things seriously with my goal for rapid improvement in padel.
