Jean Galea

Health, Wealth, Relationships, Wisdom

  • Start Here
  • Guides
    • Beginner?s Guide to Investing
    • Cryptocurrencies
    • Stocks
    • P2P Lending
    • Real Estate
    • Forex
    • CFD Trading
    • Start and Monetize a Blog
  • My Story
  • Blog
    • Cryptoassets
    • P2P Lending
    • Real estate
  • Consultancy
    • Consult with Jean
    • Consult a Lawyer on Taxation and Corporate Setups
  • Podcast
  • Search

How to Make a Cup of Tea Perfectly  

Last updated: October 06, 2020Leave a Comment

Figure 1. source

For some cultures, tea is more than just a drink. For the Chinese, Japanese, Indian, Russian, and English people, tea is a profoundly important part of their lives. In China, in particular, each regional group has its own philosophy of tea, and each ideological trend reinvents the implications that a cup of tea has in one’s day.

Great tea comes from remote mountains. Whether it’s white, green, or black, it conveys the essence of its natural surroundings. I’m not talking about overly processed tea that you can get at any store. I’m talking about delicate, potent, and clean tea that makes a world of a difference.

[Read more…]

Filed under: Health & Fitness

How to Get Rich Without Getting Lucky

Last updated: January 12, 2023Leave a Comment

Many investing and financial independence blogs try to teach you how to attain a level of wealth that will put you and your family in a comfortable position and potentially not having to work for the rest of your life.

I think things are quite simple really. 

If you want to get rich, you need to take substantial risks and work extremely hard with a laser-sharp focus on something for several years.

This is how the founders of startups become rich.

This is also how the best investors make outsized returns on their investments.

And who is wealthier than entrepreneurs and investors these days? Sure there are many other illegal ways of getting wealthy, but if you stick to the legal ways, aside from inheriting wealth, entrepreneurship and investing is the way to go.

Building a business is the best way I know of getting richer than the average person. Once your business is successful and you have capital to deploy, investing is the way to multiply that money exponentially to reach even higher levels of wealth and financial independence.

The investing part is what I see many people misuse in two main ways.

The Entrepreneur Who Can’t Let Go

Many entrepreneurs do the first part of building a business and working very hard, but can never let go of the business. It ends up consuming all their life and depriving them of time, which is the most important and unreplenishable asset you have.

It takes them away from their families and from wonderful experiences they could otherwise have had if they were not locked in an office working on their business 24/7. As an entrepreneur, it is very important to keep the exit in mind, be it by selling the business or by putting a management team in place to substitute you.

The Wannabe Investor

On the other hand, I see many other people, especially younger ones, who get into investing too early when they don’t yet have capital to deploy. I highly encourage people to start educating themselves about money and investing at a very early age, however, in my opinion, the actual investing should start at a later stage when you already have substantial capital to deploy.

If you don’t yet have that capital, you are likely to make two mistakes:

  1. You will probably spend too much time thinking and worrying about your investments in comparison to the returns you are likely to make.
  2. You are more likely to invest money you shouldn’t be risking. Money you can’t really afford to lose.

Reason number 2 is also why I don’t like the idea of homeownership for most young people. By buying a home, they are tying up all their money plus future income into an asset that is not really an investment, and will also prevent them from having experiences such as traveling long term and living abroad, which would bring infinitely greater rewards both on a personal level and from an investing and knowledge perspective.

In short, the wannabe investor is foregoing the hard work of building a good capital base, and that will seriously hamper his chances of ever becoming financially independent or wealthy by any measure. That’s why we see so many financial blogs focus so much on frugality (often going to ridiculous extremes). They don’t have the capital, so instead of adopting a growth mindset and looking for ways to make more money (entrepreneurship) they try to save more and more of their average incomes as employees, and that’s not a good way to become wealthy.

At max, you might be able to become financially independent in your forties or fifties but only afford to live in very cheap places, and that’s not real independence in my books.

One of my favorite business gurus, Naval Ravikant, shared some very cool tips on Twitter about getting rich that I felt were worth sharing here on my blog:

Wealth vs Money vs Status

Seek wealth, not money or status. Wealth is having assets that earn while you sleep. Money is how we transfer time and wealth. Status is your place in the social hierarchy.

Ethical Wealth

Understand that ethical wealth creation is possible. If you secretly despise wealth, it will elude you.

What should you avoid?

  1. Ignore people playing status games. They gain status by attacking people playing wealth creation games.
  2. You’re not going to get rich renting out your time. You must own equity — a piece of a business — to gain your financial freedom.

Basic Rule of Getting Rich

You will get rich by giving society what it wants but does not yet know how to get. At scale.

What should you do?

  1. Pick an industry where you can play long term games with long term people.
  2. Pick business partners with high intelligence, energy, and, above all, integrity. Don’t partner with cynics and pessimists. Their beliefs are self-fulfilling.
  3. Learn to sell. Learn to build. If you can do both, you will be unstoppable.
  4. Arm yourself with specific knowledge, accountability, and leverage.
  5. Specific knowledge is knowledge that you cannot be trained for. If society can train you, it can train someone else, and replace you. Specific knowledge is found by pursuing your genuine curiosity and passion rather than whatever is hot right now. Building specific knowledge will feel like play to you but will look like work to others.When specific knowledge is taught, it’s through apprenticeships, not schools. Specific knowledge is often highly technical or creative. It cannot be outsourced or automated.
  6. Embrace accountability, and take business risks under your own name. Society will reward you with responsibility, equity, and leverage. The most accountable people have singular, public, and risky brands: Oprah, Trump, Kanye, Elon.
  7. Leverage :
    “Give me a lever long enough, and a place to stand, and I will move the earth.” — Archimedes
    Fortunes require leverage. Business leverage comes from capital, people, and products with no marginal cost of replication (code and media).
    8.1 Capital: Capital means money. To raise money, apply your specific knowledge, with accountability, and show resulting good judgment.
    8.2 People: Labor means people working for you. It’s the oldest and most fought-over form of leverage. Labor leverage will impress your parents, but don’t waste your life chasing it.
    8.3 Products: Code & Media. The Internet has massively broadened the possible space of careers. Most people haven’t figured this out yet.
    Types of Leverage
    * Permissioned Leverage:
     Capital and labor are permissioned leverage. Everyone is chasing capital, but someone has to give it to you. Everyone is trying to lead, but someone has to follow you.
    * Permissionless Leverage: Product (Code and media) are permissionless leverage. They’re the leverage behind the newly rich. You can create software and media that works for you while you sleep. An army of robots is freely available — it’s just packed in data centers for heat and space efficiency. Use it. If you can’t code, write books and blogs, record videos and podcasts.
  8. Learn Foundational Skills: Leverage is a force multiplier* for your judgement. Judgement requires experience, but can be built faster by learning foundational skills. There is no skill called “business.” Avoid business magazines and business classes. Study microeconomics, game theory, psychology, persuasion, ethics, mathematics, and computers. Reading is faster than listening. Doing is faster than watching.
  9. Set and enforce an aspirational personal hourly rate. If fixing a problem will save less than your hourly rate, ignore it. If outsourcing a task will cost less than your hourly rate, outsource it.
  10. Work as hard as you can. Even though who you work with and what you work on are more important than how hard you work.
    [Read Point 3 again].
  11. You should be too busy to “do coffee,” while still keeping an uncluttered calendar.
  12. Play iterated games. All the returns in life, whether in wealth, relationships, or knowledge, come from compound interest.

Parting Note:

There are no get rich quick schemes. That’s just someone else getting rich off you.

Apply specific knowledge, with leverage, and eventually you will get what you deserve.

Foot note:

*Force Multiplier: In military science, Force multiplication or a force multiplier refers to a factor or a combination of factors that dramatically increases (hence “multiplies”) the effectiveness of an item or group, giving a given number of troops (or other personnel) or weapons (or other hardware) the ability to accomplish greater things than without it.

Filed under: Business

How to Prepare Yerba Mate

Last updated: November 17, 20221 Comment

One of the habits I’ve taken up since I moved to Spain is that of drinking mate. Mate is a very popular drink in South American countries like Argentina and Uruguay.

I’ve made some amazing Argentinian friends here who have introduced me to the drink and the ritual associated with it. It’s important to say that mate is a social ritual beyond being a drink. You can drink it on your own but it also is an important social lubricant in those countries, with a well-defined ritual and dos and don’ts.

Mate is consumed from a traditional hollow gourd (sometimes also called guampa). This is a metal container that is filled with hot water and the yerba mate herbs.  The tea is sipped through a metallic straw (called a bombilla). In a social setting, friends pass the drink from person to person refilling with hot water from a thermos when necessary!

It is made from the naturally caffeinated and nourishing leaves of the celebrated South American rainforest holly tree (Ilex paraguariensis). Mate contains caffeine, theophylline, and theobromine, well-known stimulants also found in tea, coffee and chocolate. I tend to use it mostly as a stimulant when I want to switch from coffee for a while.

Below is a very good video on how to prepare it.

My favorite brand of mate is Cruz de Malta.

Here’s the textual description for preparing a good yerba mate:

  1. Pour some yerba mate tea into your mate cup (until it is ¾ full)
  2. Close the cup with the palm of your hand and shake it to make the bigger pieces of the mate leaves sink down to the bottom.
  3. Make sure the mate is reclined in a 45-degree angle.
  4. Pour warm water onto the lower part of the yerba mate.
  5. The yerba is now getting wet and the infusion is starting to take place. Wait 30 seconds.
  6. Put mate straw into the wet yerba mate tea on the lower part of the contents.
  7. Pour in hot water softly. Never flood the cup as you want to keep repeating this process many times, thus you don’t want to wet all the mate at once.

Hope you enjoy, let me know what you think of it!

Filed under: Health & Fitness

How to Know if an Electronic Product is Fake or Original?

Last updated: March 18, 2020Leave a Comment

When you buy products online, especially from Chinese websites like Aliexpress or Gearbest, you might be a bit doubtful of whether the products they sell are original.

This is especially the case for small electronic goods like camera batteries. The best way to determine whether a good is fake or not is to do the following.

First, before buying, closely inspect the wording of the seller’s description. Sometimes they will write the model number in the title and use the wording “original”, but in the finer print details further down below they will not include the brand or the words “genuine” and “original”. This would usually mean it’s not an original item.

After buying, closely inspect the packaging and item and compare it to the originals. If that seems to be the same (any differences should make you seriously doubt the authenticity of the product), you can check the weight of the product. This is usually a clear giveaway. For example, I have some original Sony and Canon camera batteries, and the fake ones I bought are just a few grames lighter, while all the originals are exactly the same weight.

Filed under: Tech

Should You Deload When Training for Padel or Tennis?

Published: November 26, 2019Leave a Comment

deloadingA deload is a planned step back from the volume (sets x reps) or intensity (load on the bar) in your current program. The idea is to give your tissues and nervous system a chance to recover after a period of intense training.

For advanced lifters (or individual training styles like powerlifting) this is important because your tissues heal at different rates. Muscle tends to recover quickly from training sessions.

But other tissues like ligaments and tendons (which receive less blood supply and lack specialized cells that help remodel damaged tissue), recover much slower.

This is where most people get in trouble because ligaments and tendons won’t get sore like your muscles, but they receive just as much abuse from heavy training.

That’s why programs designed for advanced lifters plan in “deload cycles” to help reduce the stress on connective tissue and give it a chance to catch-up to muscle adaptations.

However, most of us are not advanced trainees, powerlifters, or following high-frequency (training 5-6x a week) programs that use heavy loads.

If you’re working out 3-4 times a week, the other 3-4 days should provide adequate recovery time for both your muscles and connective tissues.  

Between vacations, travel for work, sickness, and family commitments, we’re often forced to take a few days off here and there over the year.

Take advantage of these opportunities. Train hard up to your event and then let the time off serve as your deload.

So bottom line: If you’re crushing it with high training frequency, then schedule in deloads — your all-important connective tissues will thank you.

But if you’re training less (3x/week or less), then you likely don’t need to worry too much.

Filed under: Padel

  • « Previous Page
  • 1
  • …
  • 52
  • 53
  • 54
  • 55
  • 56
  • …
  • 95
  • Next Page »

Latest Padel Match

Jean Galea

Investor | Dad | Global Citizen | Athlete

Follow @jeangalea

  • My Padel Experience
  • Affiliate Disclaimer
  • Cookies
  • Contact

Copyright © 2006 - 2025 · Hosted at Kinsta · Built on the Genesis Framework