Jean Galea

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Why Shops in Portugal Ask for Your NIF (and What You Get Back)

October 20, 2026

Buy a coffee, a tank of fuel or a bag of groceries in Portugal and the cashier will ask “contribuinte?” or “quer número de contribuinte na …

Filed under: Barcelona & Expat Life

Importing a Car Into Portugal: What ISV Costs and When It Pays

October 20, 2026

Portugal charges its vehicle tax once, when a car first receives a Portuguese plate. That tax is the ISV, the imposto sobre veículos, and it explains …

Filed under: Barcelona & Expat Life

The Best Healthy Food Delivery in Cascais

October 19, 2026

I don’t cook. Almost everything I eat is ordered online and delivered, and I’m also fussy about what goes into it: protein, vegetables, real ingredients, nothing …

Filed under: Barcelona & Expat Life

Barcelona & Expat Life

Where to Buy Specialty Coffee Beans in Cascais

October 13, 2026

Most coffee sold in Portuguese supermarkets is a blend of arabica and robusta, and several of the big brands still use torrefacto, where sugar is burned …

Filed under: Barcelona & Expat Life

Moving to Portugal as an EU Citizen: Every Step, in the Order That Works

October 13, 2026

Moving to Portugal from another EU country needs no visa and no residence permit. It does take about ten separate registrations, spread across the tax office, …

Filed under: Barcelona & Expat Life

Barcelona & Expat Life

Your NHR Is Ending: What It Costs to Stay in Portugal and Where People Go Instead

October 10, 2026

Portugal had 128,958 people on the NHR regime in 2024, according to an IGF audit reported by ECO. That’s three times the 41,229 counted in 2019. …

Filed under: Barcelona & Expat Life, Investing

Barcelona & Expat Life

Portugal Mortgage for Business Owners: The Income Banks Want to See

September 24, 2026

If your income comes as dividends from your own company, a Portuguese bank will lend against it, but only after it has shown up on your …

Filed under: Barcelona & Expat Life, Investing

Barcelona & Expat Life

Home Alarm Systems in Portugal: Skip Verisure and Own Your Setup

September 23, 2026

If you’ve just moved into a house in Cascais, a Verisure or Prosegur rep will probably get to you before your furniture does. The pitch is …

Filed under: Barcelona & Expat Life

Barcelona & Expat Life

How to Register With Portugal’s SNS, and What It Actually Covers

September 18, 2026

Hospital de Santo António dos Capuchos, Lisbon. Photo by RickMorais, CC BY-SA 4.0. Portugal’s Serviço Nacional de Saúde is residence-based, not contribution-based. You don’t buy into …

Filed under: Barcelona & Expat Life

Barcelona & Expat Life

Private Health Insurance in Portugal: The Gaps That Matter Most

September 17, 2026

Health insurance in Portugal gets sold on two things: the monthly premium and the size of the provider network. Both are easy to compare, and neither …

Filed under: Barcelona & Expat Life

Barcelona & Expat Life

Moving Country With N26: What Changes, What Stays, and the Italy Exception

September 12, 2026

Moving to another European country while keeping your N26 account sounds like it should be an address change and nothing more. It largely is, but not …

Filed under: Barcelona & Expat Life, Investing

Barcelona & Expat Life

Keeping a Spanish Phone Number While Living Abroad

September 7, 2026

A Spanish mobile number is cheap to hold and easy to lose by accident. Banks send verification codes to it and some government systems will only …

Filed under: Barcelona & Expat Life

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Jean Galea

Founder | AI builder | Dad of three | Athlete

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