For years, the longevity conversation has been dominated by Zone 2 training — that easy, conversational-pace cardio that builds your aerobic base. And it’s important. But recent research, championed by Dr. Rhonda Patrick among others, suggests we’ve overcorrected. The data on vigorous exercise is striking, and it’s changed how I approach my own training. I […]
Should You Buy Ethereum Right Now?
Ethereum is the second-largest cryptocurrency by market cap, and that ranking isn’t an accident. It’s earned. While Bitcoin has settled into its role as digital gold, Ethereum has built something categorically different: a programmable platform that underpins a sprawling ecosystem of decentralized finance, smart contracts, and tokenized assets. I hold ETH as part of my […]
Should You Hire Someone or Use AI? A Practical Framework for Business Owners
If you run a business and you’re not wrestling with this question, you will be soon. Every time a new task lands on your desk, the old default was to hire someone or add it to a contractor’s plate. Now there’s a third option sitting right next to it. And it’s not obvious which one […]
Should You Buy Bitcoin Right Now?
Every time Bitcoin makes headlines — whether it’s crossing a new milestone or going through one of its trademark corrections — my inbox fills up with the same question: should I buy Bitcoin right now? I’ve been answering some version of this question since 2013. My answer has stayed consistent, even as the number at […]
A Simple Payment Card Strategy for Running an Online Company
A few years ago, an employee left and I discovered their card was attached to our hosting, three AI tools, and the domain registrar. Cancelling the card triggered a chain of failed payments that took days to untangle. Some services suspended without warning. One nearly deleted our data after a grace period I didn’t know […]
What Is an AI Agent? A Plain-English Guide for Business Owners
You’ve probably heard “AI agent” thrown around a lot lately. It appears in tech news, startup pitches, LinkedIn posts, and increasingly in conversations between business owners who are trying to figure out what to actually do with AI. The term gets used loosely, though. Sometimes it means something impressive. Sometimes it just means a chatbot […]
What It’s Like Living in Malta in 2026
Malta in 2026 is a strange place. On paper it looks like a success story: one of the richest countries in Europe, the fastest-growing economy in the EU, rising salaries, booming industries, cranes everywhere. In reality, daily life feels increasingly chaotic, unfair, and psychologically exhausting. This is not an outsider’s rant. It’s the perspective of […]
How to Evaluate an AI Tool Before You Pay for It
How to Evaluate an AI Tool Before You Pay for It How to Evaluate an AI Tool Before You Pay for It By Jean Galea · March 2026 There is a new AI tool launching every week, and most of them come with a landing page full of breathless promises. “10x your productivity.” “Automate everything.” […]
The Business Owner’s Guide to AI Agents: What They Are, What They Do, and Whether You Need One
If you run a business, you’ve probably heard the term “AI agent” enough times that it’s starting to sound like noise. Consultants are pitching them. LinkedIn is full of people explaining how they’ve automated everything. Investors keep asking if you’re using them. And yet if someone asked you to explain exactly what an AI agent […]
What No One Tells You About Running an AI Agency
I didn’t set out to run an AI agency. I was a WordPress entrepreneur for over a decade, building products like WP Mayor, WP RSS Aggregator, and the Spotlight plugin. Then around 2023, I started building AI agents for my own businesses, got serious results, and realised there was a category-level opportunity in helping other […]
Aftermarket Parts for the Traxxas TRX-4M: A Brand-by-Brand Guide
The Traxxas TRX-4M took the RC crawling world by storm as a 1/18-scale trail truck that punches well above its weight class. Its compact size, portal axles, and surprisingly capable suspension made it an instant hit — and it didn’t take long for the aftermarket to respond. Whether you’re chasing better trail performance, durability, or […]
The Human Skills That Become More Valuable in the AI Era
There’s a version of the AI conversation that goes like this: automation is coming for everyone, and the only way to survive is to learn to use the tools. Build prompts. Study workflows. Get technical or get left behind. That advice isn’t wrong, exactly. But it’s incomplete in a way that matters. Because the skills […]
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