Jean Galea

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The Complete Guide to Local WordPress Development and Testing

May 23, 2026

A complete guide to local WordPress development and testing — wp-env, DDEV, WordPress Playground, blueprints, CI, and the AI-first stack I use to ship production WordPress code every day.

Filed under: Tech · Tagged: AgentVania, AI, DDEV, DevKinsta, Docker, Local WP, OrbStack, PHPUnit, Playwright, Plugin Development, Testing, WordPress, WordPress Playground, wp-env

Healthcare for Expats in Spain: A Real Look at Oladoctor vs Doctoralia, Top Doctors, and the Insurer Apps

May 22, 2026

Oladoctor’s homepage, with prices, services, and Trustpilot rating all visible above the fold. If you’re skimming: If you’re an expat, tourist, or new arrival in Spain …

Filed under: Barcelona & Expat Life

Next.js: The WordPress of React

May 22, 2026

This is part of an ongoing series I am writing as I work my way through the modern web stack from a WordPress developer’s perspective. It …

Filed under: Modern Web Stack for WordPress Developers, Tech

The Longevity Blood Panel: What to Test and Why

May 20, 2026

The blood markers that actually matter for longevity — what to ask for, what optimal ranges look like, and why the standard panel misses the most important signals.

Filed under: Health & Fitness, Investing

React, in WordPress Terms

May 19, 2026

This is part of an ongoing series I am writing as I work my way through the modern web stack from a WordPress developer’s perspective. It …

Filed under: Modern Web Stack for WordPress Developers, Tech

Why I Built My Own AI Layer Instead of Installing OpenClaw

May 19, 2026

OpenClaw, Hermes, and Goose are excellent. For most people whose work has its own shape, a custom thin layer built on Claude Code and a few MCP servers fits better. Here is what I built and why.

Filed under: AI · Tagged: AI Agents, Automation, Claude Code, Goose, Hermes, MCP, OpenClaw

JavaScript and TypeScript for PHP People

May 15, 2026

This is part of an ongoing series I am writing as I work my way through the modern web stack from a WordPress developer’s perspective. It …

Filed under: Modern Web Stack for WordPress Developers, Tech

Best Software for Screenshots and Screencasts on a Mac

May 15, 2026

I take a lot of screenshots on a daily basis for various uses, so I make sure I use the best tools for this purpose. I’ve …

Filed under: Tech

Why Modern Web Feels Alien to WordPress Devs

May 9, 2026

This is the first post in a new series I am writing as I work my way through the modern web stack — Next.js, Vercel, Supabase, …

Filed under: Modern Web Stack for WordPress Developers, Tech

A Practical Guide to Blood Testing in Spain

May 8, 2026

How to navigate CatSalut, Sanitas, and private labs in Barcelona to get the blood tests you actually need — plus the preparation guide your doctor won’t give you.

Filed under: Health & Fitness, Investing

How I Organise My Digital Life

May 6, 2026

Every few months, someone asks me what apps I use to stay organized. Usually after seeing a screenshot of my desktop or hearing me reference something …

Filed under: Tech

Interactive Brokers Review 2026 – The Gold Standard for Serious European Investors

May 4, 2026

Interactive Brokers (IBKR) has been the benchmark broker for serious self-directed investors for decades. Founded in 1978, publicly traded on NASDAQ, and regulated across every major …

Filed under: Investing

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Jean Galea

Investor | Dad | Global Citizen | Athlete

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