As an athlete playing padel, part of my routine is massage therapy. I’ve already written about my foam rolling routine and TENS machine that are my …
How to Export Photos from iPhone to an External Drive
I don’t like using Apple’s applications and proprietary file storage types for photos. I like it old school where I can just drag photos from my …
A Guide to Renting an Apartment in Barcelona (2026)
TL;DR — Barcelona Rental Reality in 2026 Average rent: ~€1,550/month for a 1-bed, ~€2,050/month for a 2-bed (up 40-50% from 2020) Rent control is real: All …
The Best Books and Resources for Learning Exercise Physiology
As I continue to immerse myself in padel and strive to improve every year, I’ve taken it upon myself to really learn how the human body …
Best UK Real Estate Crowdfunding Platforms in 2026
The United Kingdom remains one of Europe’s most economically significant property markets — a strong legal system, a globally recognized capital city, and a chronic housing …
Taking a Sports Medical Test Before Training Hard and Competing in Padel
Whenever you are practicing any sport in a serious manner, it’s important to undergo a medical test to make sure you don’t have any conditions that …
Jump Rope Training for Padel and Other Sports
I use jump rope training to improve my fitness and agility for padel. My rope of choice is the Crossrope Lean set. When I started out …
Sleep – The Power of Sleep Cycles and Napping
Sleep is one of the most important things we need to take care of in order to live a healthy life and have enough energy to …
Where to Buy and Sell Websites in 2026 – Best Brokers and Marketplaces
TL;DR: The best place to buy or sell a website depends on the deal size. Flippa works for smaller deals under $250K. Empire Flippers and FE …
My Favorite Nutritional Supplements
If you’re doing a lot of training or missing certain dietary requirements for some reason or another, you might want to turn to supplements. When you’re …
How to Improve Padel Footwork and Agility
If you want to improve your footwork and agility, you need to concentrate on stability, resistance, speed and mind body co-ordination. These videos will show you …
The Best Resources for Learning Electronics
I’ve had a wish to learn electronics for a very long time, and this year I took the plunge and bought some kit to get started. …
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