Jean Galea

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The Best Books and Resources for Learning Exercise Physiology

January 23, 2019

As I continue to immerse myself in padel and strive to improve every year, I’ve taken it upon myself to really learn how the human body …

Filed under: Health & Fitness, Investing, Padel

Best UK Real Estate Crowdfunding Platforms in 2026

January 19, 2019

The United Kingdom remains one of Europe’s most economically significant property markets — a strong legal system, a globally recognized capital city, and a chronic housing …

Filed under: Investing

Taking a Sports Medical Test Before Training Hard and Competing in Padel

January 12, 2019

Whenever you are practicing any sport in a serious manner, it’s important to undergo a medical test to make sure you don’t have any conditions that …

Filed under: Investing, Padel

Jump Rope Training for Padel and Other Sports

January 6, 2019

I use jump rope training to improve my fitness and agility for padel. My rope of choice is the Crossrope Lean set. When I started out …

Filed under: Investing, Padel

Sleep – The Power of Sleep Cycles and Napping

December 6, 2018

Sleep is one of the most important things we need to take care of in order to live a healthy life and have enough energy to …

Filed under: Health & Fitness, Investing

Where to Buy and Sell Websites in 2026 – Best Brokers and Marketplaces

November 22, 2018

TL;DR: The best place to buy or sell a website depends on the deal size. Flippa works for smaller deals under $250K. Empire Flippers and FE …

Filed under: Business, Investing

My Favorite Nutritional Supplements

November 17, 2018

If you’re doing a lot of training or missing certain dietary requirements for some reason or another, you might want to turn to supplements. When you’re …

Filed under: Health & Fitness, Investing

How to Improve Padel Footwork and Agility

November 15, 2018

If you want to improve your footwork and agility, you need to concentrate on stability, resistance, speed and mind body co-ordination. These videos will show you …

Filed under: Investing, Padel

The Best Resources for Learning Electronics

October 23, 2018

I’ve had a wish to learn electronics for a very long time, and this year I took the plunge and bought some kit to get started. …

Filed under: Tech

The Core Principles of Fitness for Padel

October 4, 2018

Padel is a sport that requires a broad fitness regimen. Strength, speed, agility, flexibility and endurance are all athletic building blocks of a padel player. Workout …

Filed under: Investing, Padel

Should You Switch to a Standing Desk?

October 3, 2018

For the last few years, I’ve been coming across articles extolling the benefits of standing desks. Due to being a digital nomad, however, I’ve found it …

Filed under: Health & Fitness, Investing

How to Warm Up Before a Padel Match

September 28, 2018

An essential part of every padel match is the warm-up phase. You should arrive at the venue around 30 minutes before your match and warm up …

Filed under: Investing, Padel

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Jean Galea

Investor | Dad | Global Citizen | Athlete

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