Applying ice or heat can provide relief from injuries, aches, and pains, but they shouldn’t be used interchangeably. Generally speaking, ice works well after a sudden …

Many times while playing padel, we encounter situations where we have a doubt: was that ball a fault or not? The official rules of padel can …

I will remember 2017 as a great year from a sporting perspective, mainly because I really got addicted to padel and trained seriously to improve my …

Mental preparation is a big factor in padel matches. Here are some tips to prepare yourself in the best way for your next padel matches. Use …

Padel and tennis players frequently ask me if there are any padel courts in Malta. Good news! There are two different clubs/courts that are open now …

As winter approaches, we will have to deal with rain and wet padel courts. It is usually possible to continue playing under light rain conditions, but …

First off, let me start by saying that while I mention padel balls specifically in this post, it applies equally to tennis balls. So with that …

So you’re enjoying your new favorite sport of padel (paddle) and you want to buy the ideal racket for your style of play and level? This …

Whenever I have the opportunity, I like to record my padel matches. This has been an essential tool for me in identifying and correcting my mistakes. …

Ever wondered how a padel professional splits his day? There is no one better to follow than the world champion for 14 years, Fernando Belasteguin. In …

The grip of a padel racket is very important part of our padel equipment collection for obvious reasons. Having a bad grip can cause us to …