Jean Galea

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How I Meditate and How it Helps Me

Last updated: February 06, 20237 Comments

I’ve been meditating in various forms since my teenage years, albeit with many on and off periods. Lately, I seem to have found a style that suits me very well, and I’ll be sharing some background on that today. Essentially, I’ll be describing zazen meditation. Zazen is primarily a seated type of meditation. There are […]

Filed under: Money, Thoughts & Experiences

The Best Productivity and Relaxation Music

Last updated: April 05, 20244 Comments

Music is a very important thing in my life; I listen to a wide range of music styles, have experience in DJing, and play basic guitar and piano. In this article I will focus on music styles and apps that help me immerse myself in work and shut the rest of the world out. Research […]

Filed under: Money, Thoughts & Experiences

Best Commission-Free Banks in Spain (Updated 2026)

Last updated: March 23, 2026294 Comments

Ing direct

Spanish banking has improved, but it still has a long way to go. If you’ve lived here for any amount of time, you’ve probably dealt with opaque fee structures, branch-only services, staff who treat you like an inconvenience, and a general culture of extracting money from customers in ways that feel designed to confuse. I’ve […]

Filed under: Money

Best Online Stock Brokers in Spain 2026

Last updated: March 23, 202667 Comments

Investing from Spain is perfectly doable. But it comes with a bureaucratic layer that investors in the UK, Germany, or the US simply don’t have to deal with. If you’re choosing a broker as a Spanish tax resident, you can’t just pick the cheapest option — you need to factor in tax reporting obligations, the […]

Filed under: Expat life, Money

An Introduction to Padel (aka Paddle)

Last updated: March 20, 202323 Comments

Meet my favorite sport: Padel (or Paddle, as it is sometimes referred to in the English-speaking community). My Padel Story Until 2015, I’d been a football (soccer) fan all my life and I used to enjoy practicing this sport on a weekly basis with my friends back in Malta. It was my favorite sport by […]

Filed under: Money, Padel

Where to Buy Used Items in Spain

Last updated: March 11, 202615 Comments

In recent years, the second-hand market in Spain has grown significantly, providing a more sustainable and cost-effective alternative to buying brand-new items. Whether you’re looking for furniture, clothing, electronics, or even cars, these top websites will help you find the perfect second-hand item at a fraction of the cost. In this article, we’ll introduce you […]

Filed under: Expat life, Money

The Complete Mac Backup Guide (3-2-1 Strategy)

Last updated: March 25, 20267 Comments

Losing files you can’t replace — years of photos, client work, journal entries — is a question of when, not if. A hard drive fails, a laptop gets stolen, ransomware hits. The difference between a bad day and a catastrophic one is whether you have a backup. This guide covers backup strategy, the best Mac […]

Filed under: Money, Tech

Thoughts on Climate Change

Last updated: February 02, 20261 Comment

A few years ago I watched the documentary produced by Leonardo di Caprio: Before the Flood. I was fully convinced by the movie that climate change is the biggest threat facing humanity today and saw it as a perfect showcase of the extent to which politics and greed have destroyed this planet. Here’s what I […]

Filed under: Money, Thoughts & Experiences

Mastering Your Time

Last updated: March 25, 2026Leave a Comment

We all know that once a certain level of basic income is reached, time starts to become the major constraint as everyone has the same 24 hours a day. While our waking hours are more or less fixed, we can definitely optimize things to make the most of them. Do you think you don’t have […]

Filed under: Money, Thoughts & Experiences

Best Online Stock Brokers in Europe 2026

Last updated: March 10, 202630 Comments

I wrote the first version of this article back in 2016 when the options for European investors were genuinely limited. DEGIRO had just launched and was disrupting the market. eToro was mostly known for forex and copy trading. That was it for most of us. Ten years later, the landscape looks completely different. European retail […]

Filed under: Money

iCloud Explained: Storage, Backup, Photos and iCloud Drive

Last updated: March 12, 20262 Comments

Apple’s iCloud ecosystem has grown significantly over the years, but it can still be confusing — especially if you’re trying to understand how backup, storage, photos, and file sync all fit together. Here’s a clear breakdown of what each component does and how to use them effectively.

Filed under: Money, Tech

Email Addresses to Set Up When Opening a Company

Last updated: March 11, 202651 Comments

When opening a company one of the first things you should do is choose an email provider. My favorite is Google Apps for Work. You can also use Zoho Apps if you are a small business and want a totally free solution. Once you’ve got your mail set up you want to set up individual […]

Filed under: Business, Money

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Jean Galea

Investor | Dad | Global Citizen | Athlete

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